Ecuador Family Travel Itinerary: 2 Weeks of Adventure & Culture

Trip Overview

  • Duration: 14 Days
  • Best Travel Season: Dry Season (June – September) – Ideal for exploring the Andes, Amazon, and Galápagos
  • Ideal For: Families looking for a mix of nature, wildlife, and cultural experiences
  • Family-Friendliness: Excellent – Easy transport, kid-friendly attractions, and plenty of outdoor activities

Day-by-Day Itinerary

Days 1-3: Quito & The Middle of the World

Stay: Quito Historic Center or La Mariscal (family-friendly Airbnbs and hotels available)
Getting There: Fly into Mariscal Sucre International Airport (UIO)

Highlights:

  • Explore Quito’s Old Town – A UNESCO World Heritage site with colorful colonial streets
  • Visit La Mitad del Mundo (Middle of the World) – Stand on the equator line & do fun science experiments
  • Ride the TelefériQo – Take a cable car up to 4,000m for stunning views of the city
  • Visit Museo del Agua – A hands-on learning experience for kids
  • Day trip to Mindo Cloud Forest – Zip-lining, butterfly farms, and waterfalls

Family Tip: Quito is at high altitude, so take it easy on the first day to avoid altitude sickness.

Days 4-6: Otavalo & Surrounding Highlands

Stay: Hacienda-style stays or boutique hotels near Otavalo

Highlights:

  • Otavalo Market – One of South America’s best craft markets (perfect for souvenirs!)
  • Visit Peguche Waterfall – A short, family-friendly hike through scenic trails
  • Cuicocha Lake Hike – A crater lake with stunning views
  • Condor Park – See rescued condors and birds of prey up close
  • Visit a local indigenous community – Learn about Ecuadorian culture and traditions

Family Tip: Stay in a family-run hacienda for an authentic experience and fresh home-cooked meals.

Days 7-9: Baños – Ecuador’s Adventure Capital

Stay: Family-friendly hotels or eco-lodges with hot springs access

Highlights:

  • Swing at the End of the World (Casa del Árbol) – A must-visit for epic views
  • Pailón del Diablo Waterfall – A short but exciting hike to a powerful waterfall
  • Thermal baths of Baños – Relax in natural hot springs
  • Zip-lining or canyoning for older kids & teens
  • Bike the Route of the Waterfalls – A scenic family-friendly biking route

Family Tip: Bring rain jackets – Baños has a rainforest climate with occasional showers.

Days 10-11: The Amazon Rainforest (Tena or Cuyabeno Reserve)

Stay: Amazon lodges (Many offer all-inclusive family-friendly stays)

Highlights:

  • Jungle hikes & wildlife spotting – Monkeys, caimans, toucans, and pink river dolphins
  • Nighttime Amazon tours – A thrilling way to see nocturnal creatures
  • Visit an Indigenous community – Learn about local traditions and crafts
  • Canoe tours along the river – Peaceful and great for spotting wildlife

Family Tip: Choose a family-friendly eco-lodge that provides mosquito nets and easy access to activities.

Days 12-14: Galápagos Islands (Optional Add-On)

Stay: Puerto Ayora (Santa Cruz Island) – Family-friendly guesthouses available

Highlights:

  • Tortuga Bay – One of the most beautiful beaches in the world
  • Charles Darwin Research Station – See giant tortoises up close
  • Snorkel with sea lions & marine iguanas – Kid-friendly beaches like Playa de los Alemanes
  • Day trip to Bartolomé Island – Stunning volcanic landscapes and snorkeling spots

Family Tip: Plan ahead – Galápagos is expensive and requires flights from mainland Ecuador. If you’re on a tighter budget, consider visiting Isla de la Plata (called the “Poor Man’s Galápagos”).

Accommodation & Transport Tips

Best Family Stays: Haciendas in Otavalo, eco-lodges in the Amazon, and beachfront guesthouses in Galápagos
Getting Around: Buses are the main transport option, but a rental car can be useful for Otavalo and Baños
Best Budget Tip: Eat at local almuerzos (lunch spots) for cheap and delicious set meals

Estimated Budget Breakdown

Accommodation: $30–$120 per night (budget-friendly hostels to mid-range hotels)
Food: $3–$15 per meal (local spots are affordable, Galápagos is pricier)
Transport: Buses from $5–$20 per ride, flights to Galápagos from $150+ one way
Activities: Free for hikes, $30–$100 for tours (Galápagos activities cost more)

How to Pack for Ecuador’s Dry Season

Layered clothing – Cool mornings, warm afternoons, and chilly nights in the Andes
Rain jacket & waterproof gear – Essential for Baños & the Amazon
Comfortable hiking shoes – Lots of walking in national parks and colonial cities
Swimwear – For hot springs, jungle rivers, and the beach
Sun protection – The sun is strong at high altitudes!

📌 Read our full guide: Ecuador Packing Guide

Final Thoughts

Ecuador is an amazing destination for families, combining wildlife, adventure, and culture in a compact, easy-to-travel country. This two-week itinerary offers a perfect mix of history, nature, and relaxation, making it ideal for families of all ages.

Modify for toddlers: Skip the Amazon & add extra days in Quito and Otavalo.
Modify for teens: Add adventure sports like rafting, zip-lining, and mountain biking.
Shorten itinerary: Focus on Quito, Baños, and Otavalo for a one-week trip.

Would you visit Ecuador with your family? Let us know your must-visit places!

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We are a family of four from Derbyshire, UK, about to embark on the adventure of a lifetime. With a passion for exploring new cultures and creating meaningful family memories, we’re swapping the 9-5 for a year of slow travel through South and Central America. Our goal is to balance work, parenting, and learning Spanish while immersing ourselves in the beauty of each destination. Through this blog, we (Mum, Tania, and Dad, Sean) share our honest experiences, tips, and itineraries to inspire your own family adventures.

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